latest in food: nutrition
Top Nutrition ArticlesMake a healthy change today1. How healthy is your diet? |
Nutrition ArticlesVitamin B12You're standing in your kitchen, but you can't remember why you're there. Should you blame your forgetfulness on stress? Aging?... Nature's best seedsChia, Flax, Hemp, Pumpkin... Why go organic?Shopping for groceries should be easy. Just opt for the freshest, healthiest and, of course, preferably organic options, right? If only it were so simple... Anticancer mealsPlant-based foods are packed with fiber, cancer-protective nutrients, and literally thousands of phytochemicals, many of which have powerful anti-inflammatory properties... The art of healthy eatingIs fat bad? Are grains our nemesis? Is salt a killer? Every time we think there's a definitive, one-size-fits-all answer, the prevailing wisdom shifts... What are Daily Values?The Daily Value (DV) percentages on a label reflect recommended daily consumption levels established by the FDA, which are based on a 2,000-calorie-a-day diet... |
Sponsored Editorial Corner
Bite into the benefits of barleyThis ancient grain has been promoting health for centuries, as it's loaded with fiber and a timeless taste. Still curious? Find out other ways barley can keep you going strong. Learn more. 
Fair trade and small co-op farming. Making a difference.Done differently, food can actually rebuild relationships between people. Learn how small farming and fair trade can make a world of difference. Learn more. |
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