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recent herbs & supplements articlesMood-boosting supplements5-HYDROXYTRYPTOPHAN (5-HTP), l-TYROSINE, OMEGA-3 ESSENTIAL FATTY ACIDS... MagnesiumAn essential mineral found in dark green vegetables, seeds, legumes, nuts, and whole grains. Boosts immunity, keeps bones strong... Soak it up SafelyIt'll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer. Try these five easy ways to save your skin before, during, and after your time in the sun... ValerianWHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in teas and tinctures. Relieves insomnia... Vitamin D valuable for circulatory healthYou probably know that vitamin D is good for healthy bones, but new evidence shows it might also benefit your circulatory system. ... Fo-tiAlso known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many Chinese tonic formulas... Hooked on tonicsFor more than 3,000 years, Traditional Chinese Medicine practitioners have used tonics to create balance by counteracting deficiencies or blockages, and... More Herb & Supplement articles Essential supplements for specific needs |
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